"a goal without a plan is just a wish."
i am not moving so what does that make me? gaining?!?!
i havent gone to the gym in a little over a week, but finding the motivation to go has been super hard since the cold weather (aka hell) broke out.
all i wanna do is hibernate at home with a cup of hot Tea. lucky bears! -___-
my cousin suggested that i stick a picture of food in front of the treadmill and "leg it hard!" LOL
i enjoy group classes, in the summer i was enrolled in hot yoga, belly dancing, & swimming. i felt really motivated to go the classes and felt physically fit. i was moving & losing, but since stopping in September i have been at a standstill both literally and on the scale.
so maybe that's what i need to do, join a new set of classes to motivate me and keep me moving. and maybe at the same time lose some.
to the stars,
uma
No comments:
Post a Comment