"I've missed more than nine thousand shots in my career. I've lost almost three hundred games. Twenty-six times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."
~ Michael Jordan
i didn't go to the gym for three days in a row. i read somewhere today that i should never let two consecutive days pass without going to the gym. i feel that i failed, and i feel that i haven't.
day one of missing gym: i hadn't seen my boyfriend in a couple of days and he finally had some time to meet up so i had to sacrifice gym for relationship time.
day 2 was missed because of an excessive shopping binge. i often feel that i don't have enough clothes, even though realistically i have enough clothes for an entire nations army. yes, no exaggeration. sometimes i just like the feeling of brand new clothes. plus i really live by retail therapy. it just gives me this high. but i have to stop, because from a wallet point of view it's more damage than healing. anyways four hours and 2 malls and 2 bills later i was too tired to go to the gym.
day 3 - date night. fridays is date night, so i have to sacrifice gym time for relationship time.
and now i am on day 4. i am determined to go to the gym today even though i am in such sour mood. i always feel like i am in a crap mood when i haven't exercised. this just gives me more reason to go to the gym.
i tried to convince my bf to come to the gym with me, but he refuses. so i have to work around going to the gym on the days that i see him, maybe i can do strength training at home on days that i see him. sometimes it's hard to balance your life with someone, especially during weight loss mode. i often get frustrated, but i guess i need to learn to make things work.
and i have to avoid the mall, unless i have an actual need. food and shopping have always been my go to when i am feeling down. maybe i need to journal my feelings rather than replace them with treats & calories and bling & the latest trends.
gosh why can't this take less effort?
all i know is that i am NOT giving up.
to the stars,
uma
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