"Make the decision, then do something - no matter how small - toward accomplishing what you want. "
okay so i was thinking about routine all day. and i realized that i enjoy ab workouts so i will do the following:
- wake up @ 6:00 am
- do ab workout
- hit the shower @ 6;30am
- dress up for work @ 7am
- prepare lunch, eat breakfast @7:30am
- go to work @ 8am
this will be the normal routine for workdays
for weekends it will be like this
- wake up @ 8:00 am
- go to the gym
- hit the shower @ 9;30am
- prepare lunch, eat breakfast @10:30am
- start weekend day
lets see how this goes. tomorrow will be trial 1.
to the stars,
uma
No comments:
Post a Comment