JUNE 25 2013 150.6 LBS
BREAKFAST 8:30AM
- Small 2C/2S Coffee
LUNCH 12:30PM
- Water
- 3/4 Mango
- Red Grapes
- Blue Berries
MID-DAY 2:45PM
- Small French Vanilla
DINNER 6:00PM
- Large Veggie Sub from Quiznos
EVENING 7:45PM
- Klondike Ice-Cream
- 1.5L Water
- 3 Digestive Cookies
- Cheddar Cheese Cubes
EXERCISE
- 50 standing knee lifts
- 50 standing toe touches
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