"Focus on where you want to go, not on what you fear."
~Anthony Robbins
i am feeling lazy to go to the gym. i enjoy the process once i arrive but lateley i haven't been motivated to go.
on sunday i was trying to run my usual 25 minutes on the treadmill @ 6 mph, rather than 5.7 mph and i just couldn't do it. i could hardly make it to five minutes without stopping. it really de-motivated me. it annoyed me and angered me. so much that i no longer like the treadmill.
i also have this bad habit of avoiding water. i avoid water like the plague, not tea, green tea, coffee, even OJ - just water. i feel like water stays locked in and doesn't leave my body once it enters. it's a paranoia, another fear.
i told myself this is the year that i let go of fear. i don't want to live in the shadow of fear. fear of failure. fear of falling short. fear of not succeeding. fear of danger. injury. embarrassment. too many fears.
i need to get unstuck.
to the stars,
uma
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