seeking momentum.

START SOMETHING POSITIVE

Momentum can be difficult to establish. And that's what makes it so valuable. 

Because once you have it going in your favor, momentum can be hard to stop. 

With momentum on your side, small efforts can bring big results, 

and those big results can lead to even bigger ones. 

Yes, momentum takes some effort and commitment to put into motion. 

And it is very much worth the trouble.  Take the time and make the effort to start something positive. 

Even though, in the short term, it would be easier and more comfortable to just do nothing, 

look past those immediate concerns. 

Look ahead to that point where momentum kicks in, 

and consider the value of putting it to work in your favor. 

Then get up, get going, and get to work on building that momentum. 

Start something positive, and create some valuable momentum. 

You'll be able to ride that momentum as far as you can imagine. 

-- Ralph Marston

i've been incredibly horrible with all of my to-do's fitness wise, just plain horrible.  i love comfort, i could soak in the parameters of a "comfortable" life all my life, every day, evey second, every minute.


exercise is not comfortable. going to the gym is not comfortable. leaving the comforts and warmth of my home is not comfortable.  going out in the cold winter awaiting outside my door is not comfortable.  running for prolonged periods is not comfortable.  weight-loss is not comfortable.  the act of discipline is not comfortable. none of this is comfortable.

yet, at the end of the day when i haven't done what i was supposed to do life is no longer comfortable.  so, i know that i have to get out of the comfort zone for the larger picture. yes, second by second life is passing by comfortably. but i am remaining stagnant in life.  i've never been this close to my goal weight.  i have, but not in this same way.  

i feel much stronger than the last time, i feel like i understand so much more than the last time.  i have a regime, developed habits and attained the art of saying no.  if i stop now, i will miss out on all of the other wonderful lessons awaiting me.  i can't stop. not now. not when i am so close to the finishing line.  

i have to get uncomfotable.  




to the stars, 




uma