"eat better, feel better"
snacking is surely the nemesis of any good diet intentions. i went out with my family today to get tickets to a possibly long and first vacation of my life. i think i was thinking about it and stressing on weighing out the pros and cons that i was mindlessly snacking. we went to a samosa store and bought a bunch of snacks and i kept munching and then i realized i ate enough for a whole lunch and didn't bother having a proper lunch.
then in the evening i went to my cousin's 12th bday - there wre obviously super young kids there and there was too much energy. i was munching and talking that i mindlessly ate over 2000 calories today. i am so scared to see what the scale will say on Monday. all i know is that this week was not impressive, i totally sucked. i have to "have to" go to the gym tomorrow. and i have to curb my snacking, it's gonna be super hard knowing that there are Klondike cones in my freezer, my parents and their sweet tooth! i will forego snacking, except for fruits and vegetables till i get my eating habits under control and till i get to 120 lbs.
back to the basics.
to the stars,
uma
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